Practice moon salutations in the evening of a full or new moon, with poses based on lunar phases which help you in channelizing the lunar energy. Breath in silence, light a fire or candle to enhance intuition, write down what is troubling you, envision your goals, express your intentions for forgiveness and release them into the universe. The stronger your connection to the moon, the more your heart chakra is aligned.  During this practice, our yoga Guru will lead the ritual with a sound bowl and rituals to better immerse you in the whole experience.